1:1 Coaching
Personalized support for your goals, growth, and next steps.
LUMINOUS GEM COACHING
Your Healing Journey
Starts Here
A supportive space to reconnect with yourself, rebuild self-trust, and create a life rooted in purpose, peace, and self-love.
Coaching sessions are available by phone or Zoom. In-person sessions may be available by arrangement. Your session format and details will be confirmed when booking.
HEALYour past
GROWYourself
EMPOWERYour future
MY SERVICES
Support for your healing journey
Trauma Recovery
Compassionate coaching focused on self-trust and moving forward.
Self-Love & Self-Worth
Recognize your strengths and reconnect with your worth.
Healthy Boundaries
Practice expressing your needs and protecting your peace.
Emotional Regulation
Explore practical ways to pause, reflect, and respond with intention.
Support & Resources
Reflective tools and guidance to support your personal growth.
Life coaching supports personal growth and goals. It does not replace psychotherapy or mental health treatment.
THE BOOK · LEGACY EDITION
Trusting Your
Healing Soul
A Compassionate Guide to Healing from Trauma, Rebuilding Self-Trust, and Rediscovering Your Worth
- Personal reflections and compassionate guidance
- Practical exercises and journaling prompts
- Encouragement for your healing journey
- A reminder that your past does not define your future
ABOUT ME
Hi, I’m Kesha.
FOUNDER · COACH · AUTHOR · SURVIVOR · ADVOCATE
I’m a trauma survivor, single mom, mental health advocate, and the heart behind Luminous Gem Coaching. I created this space to help others heal, grow, and step into their purpose—because your past does not define your future.
Through my own healing journey, I learned that even the hardest seasons can lead to purpose, peace, and a brighter you. I’m passionate about walking alongside others as they reclaim their power, build self-trust, and create a life they love.
I hold a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science in Psychology. I offer life coaching and am not a licensed professional counselor.
GROWING
Mind. Body. Spirit. Purpose.
I’m on a journey of healing, growth, and creating a life I love—and I’m sharing it with you.
Healing
Making space for the past while creating a brighter tomorrow.
Health & Wellness
Building a stronger, healthier me, one step at a time.
Travel
Exploring new places and creating meaningful experiences.
Personal Development
Learning, evolving, and stepping more fully into my purpose.
RESOURCES
Tools & support for your journey
Choose a resource to explore at your own pace.
Explore resources
Worksheets & Guides
A gentle weekly check-in
Use these prompts in a notebook. Skip any question that does not feel helpful today.
- What feels most important to me this week?
- What is taking energy, and what is giving energy back?
- What need or boundary would I like to honor?
- What is one small step I can take, and who could support me?
A boundary practice
Finish this sentence: “I can offer ___, but I’m not available for ___.” You can practice it privately before using it in a conversation.
Grounding & Healing Tools
Return to the present, gently
If it feels comfortable, notice the support of your chair or the ground beneath your feet. Look around and name three things you see, two sounds you hear, and one texture you can feel.
Keep your eyes open if you prefer. There is no need to change your breathing or complete every step. Stop or choose another activity if the exercise increases discomfort.
A small act of care
Ask yourself: “What would make the next ten minutes a little easier?” Consider a drink of water, a quieter space, or reaching out to someone you trust.
These optional practices are for reflection and everyday support, not crisis care or treatment.
Affirmations
Words you can make your own
- My needs deserve care and consideration.
- I can take one small step without having every answer.
- I am allowed to set boundaries.
- My past is part of my story, not the measure of my worth.
- I can ask for support.
Choose one that feels believable. If a statement feels too far away, try beginning with “I am learning to…”
Book Recommendations
Trusting Your Healing Soul — Kesha Webb
A compassionate guide with personal reflections, exercises, and encouragement for rebuilding self-trust and rediscovering your worth.
View on AmazonWhen choosing other books, look for qualified authors, an approach that respects your pace, and exercises you can opt out of. A book can support reflection but cannot replace individualized care.
Community Support
You do not have to do everything alone
Consider one trusted person you could ask for a specific kind of support: listening, a regular check-in, or help finding local services. Libraries, community centers, and licensed providers may be starting points for local groups and resources.
Connect with Luminous Gem Coaching on social media for updates and encouragement. Social messages are not a crisis-support channel.
Visit our social linksCLIENT FORMS
New Clients
Before your first paid coaching session, please complete the Intake Form and Coaching Agreement. These forms help me understand your goals and make sure we begin with clear expectations and boundaries.
These buttons open fillable PDFs. Download each form, complete it in a PDF reader, and save your completed copy. The agreement includes a field for your typed signature. Forms are not submitted automatically through this website. Return your completed Intake Form and signed Coaching Agreement by email to kesha@luminousgemcoaching.com before your first paid coaching session. Attach both saved PDFs to your email.
Your next steps
- Book a session on Square.
- Complete any payment or deposit required at checkout.
- Review your booking confirmation.
- Complete and email your client forms to Kesha before your first paid session.
- Meet with Kesha using your confirmed session format: phone, Zoom, or in person by arrangement.
You Are More Than
What You’ve Been Through
HEALING. GROWTH. PURPOSE. IT ALL STARTS WITH YOU.
Book a sessionCoaching sessions are available by phone or Zoom. In-person sessions may be available by arrangement. Your session format and details will be confirmed when booking.